MOVE WITH PURPOSE. FEEL THE DIFFERENCE.

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MOVE WITH PURPOSE. FEEL THE DIFFERENCE.

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MEMBERSHIPS

START YOUR TRIAL TODAY

Option 1: 2 WEEKS UNLIMITED PASS - FREE
Option 2: 4 WEEKS UNLIMITED PASS - $49
DOWNLOAD THE APP AND PICK YOUR PASS
Download on the App Store Get it on Google Play

Claim Your Trial Pass.

Offer One

2 Week Unlimited Pass – Free

Train as much as you want for 2 weeks. No commitment — just jump in and start your journey.

Offer Two

4 Week Unlimited Pass – $49

Go all in for 4 weeks of unlimited training. Build momentum, feel stronger, and lock in your results.

Download the Phelan Strong app, create an account and pick your pass.
Download on the App Store Get it on Google Play
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Structured Program

Unleash your potential with our dynamic dual-zone training approach.

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Expert Coaching

Coaches who guide, push and back you every step of the way.

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Real Community

Zero egos, all support — train with people who’ve got your back.

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Track Progress

Stay accountable with data-driven training and regular check-ins.

THE   WORKOUTS

At Phelan Strong, our training philosophy is built around four core principles: progression, overload, specificity, and personalization.

We deliver variety within structure, allowing you to train how you want while ensuring steady progress and real results.
Our 20 unique programs are divided into three focused groups to help you reach your goals:

Build: Strength-focused workouts that develop muscle, power, and functional fitness.

Sweat: Cardio-based sessions designed to boost endurance, burn calories, and elevate your heart rate.

Perform: Hybrid sessions combining strength and cardio to enhance overall athleticism and performance.

BUILD
SWEAT
PERFORM
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TESTIMONIAL

I have always found gyms and working out really intimidating, but Phelan is the most welcoming, warm and supportive community I have ever come across. It’s such a safe space for any level of fitness, Chris and Liz have also created a community that feels comfortable to be in as women to work out. It truly is a safe space for anyone and I’m so appreciative of finally finding my fitness community.

JADE, PHELAN STRONG

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TESTIMONIAL

I have recently started attending Phelan Strong and I would highly recommend it to anyone, who is looking to increase their fitness levels in a friendly and inspiring gym. Chris is an amazing trainer and puts care and thought into every session that you do. No session is the same and you are always challenged, which I love. Chris is very encouraging and assists with correction if you need any support. He is also good for a chat and the hour flys by. All the people I have met, that attend the gym are friendly and there is a nice atmosphere in the space all the time. If you want something different to your standard gym, give Phelan Strong a go. You won’t be disappointed and will feel soooo good afterwards.

DOMHNALL, PHELAN STRONG

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TESTIMONIAL

Absolutely incredible gym and community. I joined this gym a few months ago after needing a change from my routine at the time - and it has been one of the best choices I have made when it comes to my health and overall fitness. There is a huge variety of classes and everything is programmed with the bigger picture in mind to progress your fitness and achieve results. Cardio, Strength, Mixed, Boxing, Core. I’m now feeling fitter, stronger and more energised than ever before. Hitting numbers in a fraction of the time that I worked years for and failed previously. Very well priced for what you get - much better value than the big name franchise gyms in Geelong. Highly recommend Phelan Strong for anyone looking to change it up and start reaching their goals that may have previously felt out of reach.

ABBIE, PHELAN STRONG

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TESTIMONIAL

I joined this gym almost 18 months ago. The time and care that Chris takes to put together programs that have a great variety of exercises and an opportunity to challenge yourself is exactly what I had been looking for. I have been extremely happy with the results that I have personally received over this time. The gym itself is very clean and always presented perfectly for each class. Chris is a great trainer and a great guy. Very welcoming and always very encouraging in supporting everyone's fitness goals. The people that attend the gym are all wonderful and are very welcoming to new people joining. I typically attend 6 days a week and it is a place that I look forward to going to every single time.

SKYE, PHELAN STRONG

FLEXI-   MEMBERSHIP

Train Strong. Pay Smart.
Only $49/week.

WHATS INCLUDED:

- Unlimited access to all training sessions.

- Train with a community that’s dialled in, not, just showing up.

- Book + manage everything through the app.

- Expert coaching, every session.

PROVEN TRAINING. REAL RESULTS.

CLAIM YOUR TRIAL

STUDIO
INFOMATION

FAQ'S

FAQ
01. What is your intro offer?
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We offer 4 weeks of unlimited training for $49 to help you get started.
02. What types of classes do you run?
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We run strength, cardio, functional, and hybrid training sessions suitable for all fitness levels.
03. How many classes per week?
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We offer 35 classes per week from Monday – Saturday. Download our app to view the weekly schedule.
04. Can I train if I’m a beginner?
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Absolutely. All sessions are scalable and our coaches will help you adapt based on your level.
05. How do I book a session?
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After downloading the app and signing into your account, you’ll get access to your 4-week intro offer and can book and manage your classes easily.
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